Tender Grassfed Meat adapts traditional ways of cooking grassfed meat for modern kitchens. She lays out, in simple terms, the nutritional, environmental, social, and animal-welfare benefits of grass-fed foods and offers simple strategies for finding and preparing grass-fed meats and dairy products, as well as foolproof techniques for getting the most out of your purchases. Fabulous recipes even for the conventional market. Each recipe is carefully selected and tested, and geared toward home cooks who have a desire to eat healthy, home-cooked meals. This book offers a wide array of time-tested familyfriendly recipes, with chapters dedicated to pan-frying and oven roasting; braises, stews and soups; ground beef; grilling and barbecuing, as well as a complete section on using the bones and fat.
Your kids will love the healthy snacks and meals will be more interesting with the variety of dried ingredients at your disposal. She explains in depth the environmental and health benefits of pastured meats in general, then offers specifics about how to evaluate each farmer's operations to determine if the animals are healthy and indeed being raised in a sustainable manner. In an age where we are bombarded by buzz phrases lik This cookbook is a must for the eco-conscious cook; Shannon offers you not only some winning recipes but the knowledge to branch off and create your own memorable meals with delicious grassfed meats. Shannon Hayes has written several books regarding grass fed meat and each is a source of wonderful ,useful information. Inside The Grassfed Gourmet Cookbook, you'll discover the unique flavors and distinct characteristics of foods that come from animals raised on pasture. Includes information on how to find a grass-based farmer and how to be their favorite customer.
Great guide and resources for local foods. Featuring easy-to-find ingredients for simple recipes, plus a regional overview of Greek food, Opa! In The Grassfed Gourmet Cookbook, Hayes details her own journey from farmer to foodie and back to the farm again. Now, people are rediscovering the health benefits and wonderful taste of these traditional meats. A sampling of the included recipes are: Pumpkin Pineapple Juice Recipe, Fruity Cleansing Juice Recipe, Carrot and Cucumber Broccoli Juice Recipe, Pear Apple Blueberry Juice Recipe, Refreshing red Pepper and Basil Juice Recipe, Banana Nut Breakfast Cereal, Lime and Cilantro Tofu, Tofu Scramble, Delicious Cucumber Salad, Salmon Ceviche, Grilled Salmon, Chicken and Lentils, Meaty Beans and Rice, Quinoa and Black Beans, Healthy Oatmeal, Noodle-free turkey Lasagna, Baked Teriyaki Chicken, Turkey Tenderloins, Black Bean Huevos Rancheros, Hearty Bean Dinner, Maple-Flavored Salmon, and Grilled Chicken Cranberry Spinach Salad. Discover how meat and dairy products are meant to taste through mouth-watering recipes for a wide range of pasture-raised products, including beef, bison, venison, veal, lamb, goat, pork, poultry, rabbits, and cheese.
She has included all the newest data on the nutritional, environmental, social, and animal-welfare benefits of grassfed and pastured meats and dairy products; updated the cooking information with her most recent research, kept all the recipes from the original edition, and tucked in more new recipes and stories than ever before. Grassfed meat is leaner, denser, less watery, and far more flavorful than other meat. Dehydrating your own potatoes, carrots, onions and other staples means no more last minute runs to the grocery store. The Healthy Greek Cookbook leads you on a culinary journey towards an appetizing and healthy lifestyle. Discover how meat and dairy products are meant to taste through mouthwatering recipes for a wide range of pasture-raised meats and dairy products, including beef, bison, venison, veal, lamb, goat, pork, poultry, rabbits, and cheese. It is the book that has turned vegetarians into meat eaters, and the number-one most recommended cookbook by grassfed livestock farmers across the country.
A cookbook that does justice ot the superb quality of the meat, eggs, and dairy products from grass-fed animals. If you have a few kitchen basics in the pantry, you should be able to make these easy, delicious desserts whenever you want! Join Greek chefs Theodora Stephan and Christina Xenos as they share their favorite recipes for you to feast on with Mediterranean flare in Opa! This is my friend Shannon's book. Profiles of six innovative pasture-based farmers and the contributions they'? From the author of several bestselling cookbooks, Vesela Tabakova, comes a great new collection of delicious, easy to make family recipes. Free Range Farm Girl Cooking Grassfed Beef offers clear information on making cut selections, candid explanations about navigating the world of farm-direct purchasing, and up-to-date information about ecologically friendly and humane livestock farming. It must be cooked differently.
Discover how rich a healthy lifestyle can taste with Opa! In the emerald-green fields of America'¬? Includes information on how to find a grass-based farmer and how to be their favorite customer. If you are new here, you may want to learn a little more about how this site works. Exploration of the culinary, health, environmental, and animal-and human-welfare benefits of pasture-based farming. You'll learn how meat and dairy products are meant to taste through a multitude of mouth-watering recipes, including Hayes's own and her favorites from other pasture-based farmers. This unique collection of more than 250 road-tested recipes, tips and solutions has done all of the thinking for you. Along with the development of an increasingly advanced and rapidly, as well as developments in the field of information technology, Demands every individual human to more easily get what they want easily, effectively, and efficiently. Shannon is the authority on grassfed and game!! From America's leading authority on cooking sustainably raised meats comes this concise nose-to-tail guide for home cooks to prepa.
Recipes are sensible and easy to make. Natural anti inflammatory healthy snacks are included so you never feel you are doing without. The Healthy Greek Cookbook contains:90 Recipes for popular Greek dishes made with easy-to-find ingredientsGreek Kitchen Tips including how to stock your pantry and kitchen with the right ingredients and equipment, plus cooking techniquesA Regional Overview explaining Greek food from ancient times to modern dayRecipes in this Greek cookbook include: Kalamata Olive Spread, Greek Potato Salad, Spinach Rice, Vegetable Moussaka, Shrimp Santorini, Spinach and Feta Stuffed Chicken Breasts, Greek Yogurt Brandy Cake, and much more! Thank you Shannon for re-invigorating my palate! Welcome to Eat Your Books! It touches on some of reasons for going grassfed, and gives a detailed discussion of how to cook the meats. The Food Lover's Healthy Hab. Each recipe is carefully selected and tested, and geared toward home cooks who have a desire to eat healthy, home-cooked meals. Eat Your Books has indexed recipes from leading cookbooks and magazines as well recipes from the best food websites and blogs. His vegan, vegetarian, and pescatarian meals will transform your eating experience--and change the world for the better, one meal at a time.
Enter your mobile number or email address below and well send you a link to download the free Kindle App. Discover nutritional therapist Lina Bou's recipe for healthy living, with this inspirational, holistic cookbook for the modern lif. If you want to lose weight, you have to do it in a healthy way. All the recipes in this book have been specifically created and designed for grassfed meat, using only the best natural ingredients. .
As with all Hayes's cookbooks, the culinary concepts are easily learned, and the extensive section covering spice rubs, marinades and sauces will liberate home chefs who long to improvise and invent their own grassfed beef dishes. Simple techniques and fool-proof strategies for making the most of your purchases, including cooking with lower-cost cuts. The Healthy Greek Cookbook you can spare yourself the odyssey of traveling just to eat fresh and flavorful food. She lays out, in simple terms, the nutritional, environmental, social, and animal-welfare benefits of grass-fed foods and offers simple strategies for finding and preparing grass-fed meats and dairy products, as well as foolproof techniques for getting the most out of your purchases. It is a shame that our modern commercial meat has to be so overcooked just to be rid of possible of bacterial infestation.
Discover how meat and dairy products are meant to taste through mouthwatering recipes for a wide range of pasture-raised meats and dairy products, including beef, bison, venison, veal, lamb, goat, pork, poultry, rabbits, and cheese. Shannon Hayes takes the mystery out of cooking products from pastured animals. Cooking isn't just about eating the right foods, it's about being inventive, having fun, and enjoying a healthy relationship with what you eat. The show is a global sensation, airing across the U. This little volume is the perfect introduction to Shannon Hayes's vast writings on the subject of sustainable meat. Hayes also discusses the nutritional, environmental, social, and animal-welfare benefits of pasture-based farming as well as simple strategies for finding and preparing grassfed and pasture-raised foods.